The Tortured Souls of Public Figures

Trauma, Ego and Radical Personal Responsibility

Timothy Watson
3 min readMar 28, 2024

Our society has an unhealthy obsession with fame. We treat celebrities and public figures as flawless and even god-like. We hang on their every word and action, blind to the human frailties lying beneath the surface. But eventually, the cracks begin to show — the mask slips, revealing the deep-seated traumas and innermost demons that plague even the most lauded among us.

The case of Andrew Huberman rips the veil off this ugly dynamic. Huberman is an undeniable genius in the field of neuroscience - his groundbreaking research has literally rewritten what we thought we knew about the intricate inner workings of the brain. The man's professional accomplishments are second to none.

And yet, he has his shadow side — demons and destructive patterns honed from a lifetime of hurt.

As a society, we are faced with an intense moral dilemma. Do we cherry-pick the good from these public figures while handwaving away the bad? It’s tempting to separate the art from the artist, luxuriating in Huberman’s insights while ignoring his personal failings. But this is a toxic cope, my friends.

The Uncomfortable Truth

The uncomfortable truth is that we are all ravaged by trauma to some degree. The edifying trailblazers whom we worship today were once wounded children, scarred by neglect, abuse, abandonment. Their egos developed fierce defensive postures to survive the pain. Those same stubborn egos now lash out, betraying them into selfish, unethical conduct.

And because we’ve idolized these people to such a high degree, their sins cut us deeper. We feel betrayed by the fallen heroes whom we’d hoped could model integrity for us all.

But hey, let’s pause the shame storm for a moment. These public figures are human, just like you and me. They emerged from the same childhood crucibles that forged our own hangups. Who are we to judge them for having flaws?

Radical Personal Responsibility

The path forward requires radical personal responsibility on all sides. For every public figure, it means doing the hard inner work to own your trauma, quiet your ego, and strive to live with authenticity. For the rest of us, it means learning to give up our unrealistic idealizations and accepting our hero — warts and all — with compassionate understanding.

If we shed the pretenses and really look inward, we’ll see that every single one of us is a beautifully flawed, deliciously messy human being. We’re all just traumatized creatures trying to make sense of this crazy existence, doing our damn best to muddle through despite the haunting ghosts of our pasts.

Not a single person among us has attained total enlightenment or become the shining paragon of virtue we so desperately crave. We’re all limping and crawling along this twisted path, searching for truth and purpose amidst the darkness.

In my view, we need to face the full spectrum of our humanness — the beauty and the emotional baggage, the successes and the shortcomings. We must do the work of making peace with our own darkness and light. And we must extend that same radical acceptance to others on the journey, allowing one another to be imperfectly whole. Only then can we collectively find our way back to authenticity and wholeness.

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Timothy Watson
Timothy Watson

Written by Timothy Watson

Educator & Consultant - Passionate about helping people learn and grow. Interested in Productivity, Edtech, AI, Personal Development, and Mindfulness Training

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